Personal training and online coaching in Oswestry for real people with real lives.
Sustainable habits, flexible plans, and support that fits around work, family and everything in between.
I’ve spent the last 7 years working a desk-based 9–5 job, so I understand exactly how hard it can be to find time, energy and motivation to train. Between work, family, and life’s chaos, your health often ends up at the bottom of the list.
After transforming my own lifestyle, from lockdown running and half marathons, to boxing, and now navigating new dad life, and now I want to help others do the same.
If you want simple structure, realistic goals and support that works around your schedule, you’re in the right place.
People working full-time jobs or shift patterns who want to improve their health without fitting their life around the gym.
Those who feel stuck in unhealthy routines, find it hard to stay consistent, or keep starting and stopping with fitness.
Anyone who wants to lose weight, get fitter, build confidence and create sustainable habits - not quick fixes.
Perfect for anyone who wants structured training and support they can follow anytime, anywhere.
What’s included:
Your online plan + one in-person session every month at your gym.
Best for those who want the flexibility of online coaching with the guidance of monthly in-person technique checks and motivation.
What’s included: